5 Steps to Self Care This Spring
By: Melanie Peres
Welcoming this Spring with self love is what we aim to do. Here are 5 steps to taking care of yourself this Spring.
Remove all clutter! Put away those Christmas decorations already. It’s March! Add some color to the house. Change out the cinnamon Fall scented candles with a floral Springtime fresh scent. It’s true what they say- a healthy environment leads to a healthy mind.
Take a break from work! Whether it is a fun spring break getaway or just a night to relax at home, taking a break from work and school will ultimately let you come back better than ever. Put away the notes, and let your mind come to rest.
After you’ve rested, take some time outside! Enjoy whatever sights are near your area. Look at the flowers, are they blooming for Spring? Take a walk, watch the waves if you're by the water, watch the clouds rest on the mountains, see the grasslands. Just enjoy the landscape of your city.
Self care means skincare! Enjoy our luxurious Dead Sea Mud Mask. Close your eyes and you will feel like you are in a spa. The thick consistency will leave your skin feeling fresh and ready for the new season. What’s better than tightening your pores, all while feeling like a queen or a king. The benefits of dead sea minerals have been proven again and again. Don’t take my word for it, try it yourself.
Sleep! Yes, that is the next step. After removing the Dead Sea Mud Mask and detoxifying your skin, put on some moisturizer and fall into a deep slumber. One of the best ways to rejuvenate your body is to give it a break. Sweet dreams!